14-Days Unlimited Training
An Incredible range of classes
Progress Tracking & Workout Data
Workouts to deliver RESULTS
WHAT IS BFT
Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels. We use science and technology to drive positive outcomes – at all fitness levels.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions.
Track your performance via BFT³ heart rate monitors. Proven elite, high performance group training methods that are tailored to delivering the best results for every stage of fitness.
From cardio, strength, functional, core stability, fight fit and pump (plus many more) that are never the same and will never get you bored.
Train at over 300 studios globally!
A unique community environment that builds lasting friendships and networks while having fun.
Incredible gym - the owners, coaches and other gym-goers are welcoming and friendly, classes are fun and challenging but coaches can also show you alternative workouts if you aren't able to or don't feel comfortable doing what's on the screen, the heart rate monitor system is great to help manage how intensely you workout to ensure you can last the whole class. Never thought I'd enjoy a class based gym but I can't imagine going anywhere else now
Such a fantastic community with informative, friendly and encouraging trainers! The group style training has helped me push myself, get out of my comfort zone and try new things. BFT is more than just a place to workout, it’s meeting new people, making friends and having a room full of people wanting you to succeed!
BFT welly central has honestly changed my life, I’m so grateful I came across it. Would 100% recommend to anyone looking to get their mindsets changed. Not only is it a great gym with awesome members but the special part about this Gym is Abbas and Gen and their team. Without them I know I wouldn’t have stay on and now I can say I love going to the gym everyday
I have been coming to this gym for 10 months now and what truly sets BFT Wellington Central apart is its sense of community. Everyone is super friendly, welcoming and supportive. I have never been to a gym like it! Each trainer brings a wealth of experience and a passion for fitness that’s palpable from the moment you step in to help you achieve your goals